A FEW WORDS FROM MARK:

 

It is no exaggeration to say that Chris has changed my life.  

 

I had tried many PTs and never saw any results.   Chris was totally different.  He carefully assessed my diet and then created a new diet that was easy to follow and food I liked.  He then put together an amazing training routine that was fun and constantly changed as I developed.  

The best thing though is that Chris really cares about you making progress and seeing results and he pushes and encourages you to make it happen.   

I am happier, fitter and in the best shape of my life thanks to Chris.   I can not recommend him highly enough.  

 

Mark