A FEW WORDS FROM MARK:
It is no exaggeration to say that Chris has changed my life.
I had tried many PTs and never saw any results. Chris was totally different. He carefully assessed my diet and then created a new diet that was easy to follow and food I liked. He then put together an amazing training routine that was fun and constantly changed as I developed.
The best thing though is that Chris really cares about you making progress and seeing results and he pushes and encourages you to make it happen.
I am happier, fitter and in the best shape of my life thanks to Chris. I can not recommend him highly enough.