OUTDOOR & HOME TRAINING

Whether you are looking for a personal trainer to train you outdoors in public parks, or you are looking for a personal trainer to travel to you at home I can help you with that.

• There are plenty of advantages training at the park or at home:

• You save time travelling

• You have more privacy

• You can work out where you prefer

• You are not waiting for gym equipment

• You are not sharing gym equipment especially at the moment during the COVID crisis

• You can train the time it suits you around your lifestyle

Training in the park or at home does not have to include just bodyweight exercises I provide very challenging routines using:

• Adjustable dumbbells

• Adjustable kettlebells

• Resistance bands

• Stretching bands

• TRX

With over 10 years of experience, I tested and tried different techniques.

Ideal for those wanting to lose weight and tone up; beginners or intermediate clients; both male and female.