OUTDOOR & HOME TRAINING
Whether you are looking for a personal trainer to train you outdoors in public parks, or you are looking for a personal trainer to travel to you at home I can help you with that.
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There are plenty of advantages training at the park or at home:
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You save time travelling
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You have more privacy
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You can work out where you prefer
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You are not waiting for gym equipment
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You are not sharing gym equipment especially at the moment during the COVID crisis
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You can train the time it suits you around your lifestyle
Training in the park or at home does not have to include just bodyweight exercises I provide very challenging routines using:
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Adjustable dumbbells
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Adjustable kettlebells
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Resistance bands
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Stretching bands
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TRX
With over 10 years of experience, I tested and tried different techniques.
Ideal for those wanting to lose weight and tone up; beginners or intermediate clients; both male and female.